Teacup / Mt. Hood Nordic programs are held at Teacup's venue. Our offerings aim to help skiers of all ages and abilities enjoy nature, become better cross county skiers and live the healthy lifestyle encouraged by outdoor sport. We support non-competitive and competitive opportunities for all ages!
| Age | Classic or Skate | Winter Program | |
| Register for the Youth Learn to Ski Program | 6-10 | classic | Dec. 20 - March 8 |
| Register for the Pipeline Program | 10-14 | both | Dec. 7 - March 8 |
| Register for the Team Program | 12-18 | both | Nov. 2 - March 16 |
| Schedule | Skill Level | Coach Instruction |
Classic or Skate? |
|
| Register for the Adult Ski School Program | 9:30 AM Sunday mornings. For those with flexibility - Wednesday at 10:30 | Advanced Novice to Intermediate | 6 x 90 minute sessions | Sign up is available for one or both: 3 sessions each discipline |
| Register for the Adult Club Program | 9 AM Sunday mornings, 5:30 PM Wednesday evenings once season starts through March | Intermediate to Expert | 15 minute "quick hit" every Sunday + one-on-one options |
Your choice, there will be a discipline and workout suggestions |
Our schedule can be found here and is updated frequently. Be sure to sign up for our newsletter to stay up to date with current Teacup events and happenings. We have roller ski and dryland workouts in October and November before the snow starts to pile up! Be ready for the season - join us!
Rental equipment is not available at the Teacup Nordic Ski Area. We recommend renting or purchasing equipment at one of our local ski shops. We are not able to offer "first time on skis" or beginner lessons. Check out resources for gear and lessons on the Nordic Skiing Resources page.
When opting to participate in any of our program activities, you waive various legal rights; you can learn more here. Except for very rare occurrences, program fees are non-refundable.
Please contact us with any questions! Email info@teacupnordic.org so our coaches can get in touch.
Meet Coach Karl Andersson
Meet Coach Jason Lemieux
Meet Coach Kelly Ryan
