Pipeline Program Gear Selection

Pipeline Program Gear Selection

September 30, 2024

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Gear Round-Up- Part 2 Bindings and Boots

Gear Round-Up- Part 2 Bindings and Boots

November 02, 2023

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Gear Roundup- Part One: Poles

Gear Roundup- Part One: Poles

October 20, 2023

Part One of our gear round up- summarizing needed info to get the right kind and size of pole to fully enjoy Nordic skiing.

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Lending a Hand- The role of hand applied structure to enhance ski glide

Lending a Hand- The role of hand applied structure to enhance ski glide

March 22, 2023

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Get a Grip- an Attempt at Summarizing the Different Kinds of Classic Skis and Care for Them

Get a Grip- an Attempt at Summarizing the Different Kinds of Classic Skis and Care for Them

December 15, 2022 2 Comments

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Less Pain, more gain. And more fun. Modern training methods for cross country skiers.

Less Pain, more gain. And more fun. Modern training methods for cross country skiers.

November 09, 2022 1 Comment

A overview, but though explanation of training physiology, training zones and general prescription of successful training.

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Coaches Corner- Into to Roller Skiing

Coaches Corner- Into to Roller Skiing

June 13, 2022 2 Comments

Some good tips when starting roller skiing

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Coaches Corner...Try a little tenderness-Summer Storage ski care and maintenance

Coaches Corner...Try a little tenderness-Summer Storage ski care and maintenance

April 26, 2022 1 Comment

Some instruction from Coach Karl on how best to prepare your skis for summer storage.

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Seeing Double- Technical Aspects of Double Poling

Seeing Double- Technical Aspects of Double Poling

March 01, 2022

A review of concepts and body positioning for the double poling movement used in classic and skate skiing.  Complete with pictures!

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Coaches Corner- Teacup Classic: Some Musings from the Wax Bench

Coaches Corner- Teacup Classic: Some Musings from the Wax Bench

February 15, 2022

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Coaches Corner-...about that waxing iron

Coaches Corner-...about that waxing iron

January 16, 2022

An overdue detailed follow-up to the previous liquid paraffin article.

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Coaches' Corner- Is it time to toss your wax iron? Liquid Glide waxes explained.

Coaches' Corner- Is it time to toss your wax iron? Liquid Glide waxes explained.

December 09, 2021

Coach Karl explains some of the science, applications, and benefits of liquid glide waxes.

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